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Healthy Living
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Healthy Living
Healthy living begins with the awareness of the value of good health and the ways to achieve it. Good health means we can enjoy a sense of well being, achieve greater productivity and accumulate savings otherwise spent on healthcare expenses. In Singapore, our health indicators are comparable to those of developed countries. However, this is not good enough. We want to further improve our health status and continue to enjoy good health as we grow older. This can be achieved through regular exercise, healthy eating, good mental health and a smoke-free body.
Last Updated on 25 July 2007
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